Training sessions usually take place every Tuesday, Thursday and Saturday in the town of Dornoch.
ESAC training sessions for week beginning July 11th.
THe North of Scotland Schools' Champs take place at Inverness on Thursday of this week. This is an all day event so, there will be no 4 p.m. session at Dornoch on Thursday.
Tuesday - Session at Dornoch as usual at 4 p.m.
Thursday - NO SESSION THIS WEEK.
Saturday - Morning session as usual at 10.30 a.m.
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"Running is real and relatively simple…but it ain't easy."